Shoulder Surgery FAQ
Common Questions About Shoulder Surgery, Recovery, and Treatment Options at Varma Shoulder Institute
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Appointments & Insurance
- Medicare and Medicare Advantage plans
- Blue Cross Blue Shield
- Aetna
- Cigna
- UnitedHealthcare
- Humana
- Most major commercial plans
- Photo ID and insurance card
- List of current medications
- Previous imaging reports (X-rays, MRIs, CT scans)
- Medical records from previous doctors if available
- List of questions or concerns
- Completed new patient forms (available on our website)
Diagnosis & Evaluation
- X-rays: To evaluate bones, joint alignment, and arthritis
- MRI: To visualize rotator cuff tears, labral tears, and soft tissue damage
- Ultrasound: For real-time evaluation of tendons and guided injections
- CT scan: For detailed bone structure assessment before complex surgeries
- Non-surgical treatments (physical therapy, injections, medications) have not provided adequate relief after 3-6 months
- You have a complete rotator cuff tear affecting function
- Shoulder instability causes recurrent dislocations
- Severe arthritis limits daily activities
- Acute injuries require surgical repair
- Physical therapy and targeted exercises
- Anti-inflammatory medications
- Corticosteroid or PRP injections
- Activity modification
- Rest and ice therapy
- Custom bracing or support
Treatment Options
Review current clinical research on PRP therapy for shoulder conditions from the National Library of Medicine.
- Shoulder bursitis
- Rotator cuff tendinitis
- Frozen shoulder
- Shoulder arthritis
Learn about cortisone injection effectiveness from the American Academy of Orthopaedic Surgeons.
Surgery Procedures
- Smaller incisions and less scarring
- Less pain after surgery
- Faster recovery compared to open surgery
- Lower infection risk
- Better visualization of joint structures
- Arthroscopic rotator cuff repair
- Labral repair
- Shoulder stabilization
- Biceps tenodesis
- Most arthroscopic procedures
Recovery & Rehabilitation
- 0-6 weeks: Immobilization in a sling, passive motion exercises only
- 6-12 weeks: Gradual transition to active motion and light strengthening
- 3-4 months: Progressive strengthening and return to light activities
- 4-6 months: Return to full activities including sports
- 6-12 months: Continued strength improvement
- Passive range of motion exercises (early phase)
- Active motion exercises (middle phase)
- Strengthening exercises (later phase)
- Functional movement training
- Sport-specific exercises when appropriate
- Day 0-1: Minimal pain due to nerve block
- Days 2-7: Moderate pain managed with prescribed medications
- Weeks 2-6: Gradually decreasing pain, often controlled with over-the-counter medications
- After 6 weeks: Minimal pain, mostly soreness with therapy exercises
- Desk job: 1-2 weeks (modified duty)
- Light physical work: 6-8 weeks
- Moderate physical work: 3-4 months
- Heavy labor: 4-6 months
- You’re no longer taking narcotic pain medications
- You can safely control the vehicle with your surgical arm
- You’re out of the sling (usually 4-6 weeks for most procedures)
- You have Dr. Varma’s clearance
- Reduces swelling
- Minimizes pain
- Prevents rolling onto the surgical shoulder
- Makes it easier to get in and out of bed
Specific Conditions
- Partial: The tendon is damaged but not completely torn
- Full-thickness: The tendon is completely separated from the bone
Read comprehensive information about rotator cuff tears and treatment from the AAOS.
- Freezing (2-9 months): Gradual onset of pain and stiffness
- Frozen (4-12 months): Less pain but severely limited motion
- Thawing (6-24 months): Gradual improvement in motion
Learn about frozen shoulder stages and treatment from the American Academy of Orthopaedic Surgeons.
- Pain with overhead activities
- Weakness and limited motion
- Night pain
- Progressive tendon damage if untreated
Read detailed information on shoulder impingement syndrome from the AAOS.
- SLAP tear: Superior Labrum Anterior to Posterior tear, common in throwing athletes
- Bankart tear: Anterior labral tear from shoulder dislocation
Learn about SLAP tears and shoulder instability from the AAOS.
- Traumatic injury (sports, falls)
- Repetitive overhead activities
- Genetic ligament laxity
- Previous dislocations
- Shoulder dislocates frequently despite physical therapy
- First dislocation in young active athletes (high re-dislocation risk)
- Instability affects daily activities or sports participation
- Bone loss is present
- Osteoarthritis: Age-related wear and tear
- Rotator cuff arthropathy: Arthritis combined with massive rotator cuff tears
- Post-traumatic arthritis: After fractures or injuries
- Avascular necrosis: Loss of blood supply to the bone
- Pain significantly affects quality of life
- Non-surgical treatments (therapy, injections, medications) no longer provide adequate relief
- X-rays show severe joint damage
- Loss of function limits daily activities
Learn about shoulder arthritis diagnosis and treatment from the AAOS.
- Infection (less than 1% with arthroscopic surgery)
- Nerve injury (rare, usually temporary)
- Stiffness requiring additional therapy
- Re-tear of repaired tendons (5-15% depending on tear size)
- Blood clots (rare)
- Anesthesia complications
Review surgical safety protocols from the National Institutes of Health.
- Proper warm-up: Dynamic stretching before activity
- Strength training: Regular rotator cuff and scapular strengthening exercises
- Technique modification: Proper throwing and overhead mechanics
- Pitch counts: For young baseball players to prevent overuse
- Cross-training: Varying activities to avoid repetitive stress
- Adequate rest: Allowing recovery between intense activities
Still Have Questions?
Dr. Amit Varma and the team at Varma Shoulder Institute are here to help answer your questions and develop a personalized treatment plan for your shoulder condition.Located at 1925 Don Wickham Drive, Clermont, FL 34711 Serving Clermont, Winter Garden, Windermere, and Central Florida